World renowned wellness coach and yoga instructor Jenny Gallagher has developed a revolutionary new approach to getting motivated and achieving dreams. In Yen Path: Taking Steps Towards What You Want in Life, Jenny approaches her life changing concepts as she would approach a yoga class. By combining the best past, present, and future motivational concepts, Jenny will help you learn to:
• Create a deeper understanding of what you want
• Manage stress
• Have a life/work balance
• Relax and find joy
Yen Path uses yoga in a holistic approach that encourages positive thought and action. Jenny explains yoga concepts as they relate to the benefits of stillness, balance, observation, nonjudgment, intention, perception, metaphysical laws, energetic patterns, biological characteristics, nutrition, exercise, wisdom, and gratitude. Her approach is logical, geared toward the professional, and leaves no stone unturned.
This is the Kindle version of Yen Path: Taking Steps Towards What You Want in Life that you can also download and read on your computer and mobile phone. Kindle books are DRM protected and therefore, unlike ebooks that are in PDF or ePUB format, you cannot read this ebook without the official Kindle apps.